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CBF part II
I've decided to give myself a rest from my "obligations". For example, making myself feel bad about not wanting to go for a ride. I'm going to stop doing that. I'm going to give myself a break from study (not that I was doing much to start with). Nothing sinks in when I'm unmotivated. Tonight, I gave myself a break from denying myself treats. I had a chocolate flake icecream, and it was GOOD.
Tomorrow I might go for a ride. Or, I might not. Either way, I'm not going to feel bad about it.