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Move along, nothing to see here
The weight I put on in Sydney is coming off, thank Og. Without much effort too, which is the best part! 
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My hip and knee have been hurting the last few days, making me very unenthusiastic about riding. CQ is not even two months away. I just don't know what I'm going to do if my hip keeps carrying on like this. 
Edit: Cylist gets shot in head for daring to use the road. What. The. Fuck.