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Well, colour me confused
As I've been sick this week, I haven't done much in the way of exercise. I did a 50Km ride on Saturday and a 20Km ride on Sunday and haven't done anything since. At weigh-in today, it turns out I've lost 1.2Kg. Here's what the atta-boy had to say:
"Wow! You've lost 1.2kg this week, awesome effort! You should be feeling great about yourself! Keep up the hard work and stand proud! You deserve it!"
Well.. I suppose I might feel proud if I'd actually done some exercise. In fact, on top of not exercising, I've been overeating. Well, overeating according to the BLC allocation. I've been thinking for a while that my weight loss slowed dramatically when I reached my first 10% goal, then even more when I reached my second one. I think it has to do with the resultant drop in calorie allocation. I'm going to bump it up a bit over the next week or two to see what the outcome is. Still, I'm 74.7Kg as of today, and that aint bad.