Pumpkin Soup

Pumpkin Soup

Course Main Course

Equipment

  • 1 Microwave
  • 1 Blender or stick blender

Ingredients
  

  • 500 g pumpkin
  • 1 medium onion
  • 1 tsp crushed garlic
  • 30 g butter
  • 2 chicken stock cubes
  • 1 tbsp tomato paste
  • 3 cups hot water

Instructions
 

  • Chop pumpkin into pieces.
  • Chop onion finely.
  • Cook pumpkin, onion, garlic and butter covered in microwave on high for 7 minutes.
  • Dissolve stock cubes and tomato paste in hot water and add to pumpkin mix.
  • Cover and cook on high for a further 15 minutes.
  • Blend to a smooth consistency in small batches.

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